Hormone havoc: a science-backed protocol for perimenopause and menopause: sleep better. think better. feel better.
Auteur :
Shah, Dr Amy
Éditeur :
Little, Brown Book Group
ISBN :
9780349447438
Date de publication :
24 févr. 2026
Dimensions :
23,4 x 15,3 x 2,2 cm
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Dr Amy Shah shares a nutritional, science-based protocol to minimise hormonal havoc, hot flushes, and night sweats and take on perimenopause and menopause with improved mood, energy, and health.