Mental skills for athletes: a workbook for competitive success
Auteur :
Shoenfelt, Elizabeth L.
Éditeur :
Taylor & Francis Ltd
ISBN :
9780367219116
Date de publication :
3 juin 2019
Dimensions :
25,4 x 17,8 cm
Poids :
480 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Mental Skills for Athletes: A Workbook for Competitive Success is a step-by-step guide for developing a toolbox of mental skills. In this user-friendly workbook, Dr. Betsy Shoenfelt compiles materials from over 35 years of experience as a performance psychologist working to achieve competitive excellence.