Positive psychology and you: a self-development guide
Auteur :
Carr, Alan
Éditeur :
Taylor & Francis Ltd
ISBN :
9780367224349
Date de publication :
29 août 2019
Dimensions :
24,6 x 17,4 cm
Poids :
918 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This broad and innovative self-development guide shows readers how they can use scientific findings from contemporary positive psychology to enhance their lives. Containing dozens of practical exercises and real-life examples, it helps bring positive psychology findings from the lab into day-to-day life.