Cognitive behavioural coaching: a guide to problem solving and personal development
Auteur :
Neenan, Michael / Dryden, Windy
Éditeur :
Taylor & Francis Ltd
ISBN :
9780367461621
Date de publication :
19 mars 2020
Dimensions :
21,6 x 13,8 cm
Poids :
300 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook.