Achieving peak performance in music: psychological strategies for optimal flow
Auteur :
Sinnamon, Sarah
Éditeur :
Taylor & Francis Ltd
ISBN :
9780367480622
Date de publication :
29 sept. 2020
Dimensions :
23,4 x 15,6 cm
Poids :
340 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Achieving Peak Performance in Music is a unique and comprehensive exploration of flow in music performance. It describes the optimal performance experiences of great musicians and outlines ten psychological steps that can be implemented to facilitate and enhance optimal experience.