Routledge handbook of strength and conditioning: sport-specific programming for high performance
Éditeur :
Taylor & Francis Ltd
ISBN :
9780367499044
Date de publication :
25 févr. 2020
Dimensions :
24,6 x 17,4 cm
Poids :
1200 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Drawing on the latest scientific evidence, this innovative handbook introduces sport-specific strength and conditioning for over 30 different sports, from soccer and basketball to triathlon and mixed martial arts. Additional chapters cover the adaptation of program design for female athletes, young athletes and athletes with a disability.