Velocity-based training: prescribing and assessing the effects of resistance training
Auteur :
Ramos, Amador Garcia
Éditeur :
Taylor & Francis Ltd
ISBN :
9780367756901
Date de publication :
7 avr. 2025
Dimensions :
23,4 x 15,6 cm
Poids :
680 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Velocity Based Training looks to describe how movement velocity can be used as a supplement to or replacement for more traditional methods commonly used to prescribe RT and assess its effects on neuromuscular function This new volume thoroughly examines the scientific literature related to VBT.