Facing the storm: using cbt, mindfulness and acceptance to build resilience when your world's falling apart
Auteur :
Owen, Ray
Éditeur :
Taylor & Francis Ltd
ISBN :
9780367762759
Date de publication :
30 sept. 2022
Dimensions :
19,8 x 12,9 cm
Poids :
620 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Facing the Storm is a self-care book which aims to assist readers in dealing with life-changing events and recovering in the face of adversity.