Creating a meaningful life: a practical guide for counselors, therapists, and other helping professionals
Auteur :
Hodges, Shannon
Éditeur :
Taylor & Francis Ltd
ISBN :
9780367764364
Date de publication :
10 nov. 2022
Dimensions :
22,9 x 15,2 cm
Poids :
520 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Creating a Meaningful Life builds on the tenets of mindfulness-based cognitive therapy (MBCT) to answer some of life’s basic questions, such as "How do I create a meaningful, purposeful life?" and "Is the life I am living one that brings me fulfillment, purpose, and a sense of inner peace?"