Masters athlete, the: understanding the role of sport and exercise in optimizing aging
Éditeur :
Taylor & Francis Ltd
ISBN :
9780415476577
Date de publication :
17 juil. 2009
Dimensions :
23,4 x 15,6 cm
Poids :
340 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Masters athletes are those that continue to train and compete, typically at a high level, beyond the age of thirty-five and into middle and old age. The study of masters athletes enables us to better understand the benefits of, and motivations for, life-long involvement in physical activity. This is the first book to draw together current research on this important topic.