Weight wisdom: affirmations to free you from food and body concerns
Auteur :
Kingsbury, Kathleen Burns / Williams, Mary Ellen
Éditeur :
Taylor & Francis Ltd
ISBN :
9780415944342
Date de publication :
14 juil. 2003
Dimensions :
21,6 x 13,8 cm
Poids :
226 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
In this work, the authors offer practical advice about recovery from eating disorders in the form of daily affirmations that focus on the irrational beliefs, thoughts and fears behind eating-disordered behaviour.