Managing performance stress: models and methods
Auteur :
Pargman, David
Éditeur :
Taylor & Francis Ltd
ISBN :
9780415952538
Date de publication :
30 mai 2006
Dimensions :
22,9 x 15,2 cm
Poids :
470 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Examines psychological and psychophysiological models and theories that explain causes of anxiety and stress. Suitable for athletes, musicians, dancers and actors as well as those who devise and conduct their training programs, this book presents exercises, coaching devices, and strategies for conquering stress and anxiety.