Healing your emotional self: a powerful program to help you raise your self-esteem, quiet your inner critic, and overcome your shame
Auteur :
Engel, Beverly
Éditeur :
John Wiley & Sons Inc
ISBN :
9780470127780
Date de publication :
3 juil. 2007
Dimensions :
22,6 x 15,5 x 2,0 cm
Poids :
318 g
Langue :
Anglais
Pays d'origine :
USA
Healing Your Emotional Self shows readers how to become reunited with their true self, quiet their inner critic, raise their self-esteem, and begin to love their body. It also teaches survivors how to separate emotionally from their parents and provide for themselves what they missed as a child.