High-performance nutrition: the total eating plan to maximum your workout
Auteur :
Kleiner, Susan M. / Greenwood-Robinson, Maggie
Éditeur :
John Wiley & Sons Inc
ISBN :
9780471115205
Date de publication :
26 avr. 1996
Dimensions :
23,4 x 18,9 x 1,6 cm
Poids :
560 g
Langue :
Anglais
Pays d'origine :
USA
If you exercise, you need cutting-edge information on diet and nutrition to get the best results. Whether you want to achieve peak performance, improve your energy, increase endurance, lose fat, tone muscle, increase your body's natural ability to fight disease, or slow the aging process, High-Performance Nutrition offers the key to success.