Corporate athlete, the: how to achieve maximal performance in business and life
Auteur :
Groppel, Jack L. / Loehr, Jim
Éditeur :
John Wiley & Sons Inc
ISBN :
9780471353690
Date de publication :
12 janv. 2000
Dimensions :
21,0 x 15,0 x 2,5 cm
Poids :
598 g
Format :
book
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This book shows businesspeople how to train for their jobs the way top athletes do-improving their performance through a combination of nutrition, fitness, and alternating periods of stress and recovery. Based on the latest scientific and medical studies and his experience training corporate leaders and major sports figures, Dr.