Honor your anger: how transforming your anger style can change your life
Auteur :
Engel, Beverly
Éditeur :
John Wiley & Sons Inc
ISBN :
9780471668534
Date de publication :
9 nov. 2004
Dimensions :
23,0 x 15,2 x 2,1 cm
Poids :
363 g
Langue :
Anglais
Pays d'origine :
USA
Internationally recognised therapist Beverly Engel explores how anger, when unmanaged, can create serious emotional and physical problems in our lives. In Honor Your Anger, Engel illustrates the two different forms of unmanaged anger, explosive "anger out" and repressed "anger in," and prescribes a treatment to achieve emotional well being.