Pain-free program, the: a proven method to relieve back, neck, shoulder, and joint pain
Auteur :
Carey, Anthony B.
Éditeur :
Carey, Anthony B.
ISBN :
9780471687207
Date de publication :
18 oct. 2005
Dimensions :
23,7 x 19,1 x 1,5 cm
Poids :
453 g
Langue :
Anglais
Pays d'origine :
USA
For the past nine years, corrective exercise specialist Anthony Carey has helped people relieve pain and regain mobility using a unique series of whole-body exercises. Now, Carey shares his proven approach, offering customized routines to alleviate pain, address underlying causes, and improve function, fitness, and physical appearance.