Labs for hales/christian's an invitation to personal change
Auteur :
Christian, Kenneth
Éditeur :
Christian, KennethHales, Dianne,
ISBN :
9780495557098
Date de publication :
25 mai 2008
Dimensions :
27,4 x 21,5 x 0,8 cm
Poids :
401 g
Langue :
Anglais
Pays d'origine :
USA
Guides you through the process of making behavioral changes. This book features 25 labs on such diverse topics as dietary changes, smoking cessation, stress management, weight loss, and overcoming procrastination.