Queen of fats, the: why omega-3s were removed from the western diet and what we can do to replace them
Auteur :
Allport, Susan
Éditeur :
University of California Press
ISBN :
9780520242821
Date de publication :
12 sept. 2006
Dimensions :
21,0 x 14,0 x 2,2 cm
Poids :
544 g
Format :
Cloth over boards
Langue :
Anglais
Pays d'origine :
USA
Gives an account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. This work tells the story of the vital fats, which are abundant in greens and fish. It provides information for various consumers who want to reduce the risk of heart disease, cancer, arthritis, and obesity.