Body consciousness: a philosophy of mindfulness and somaesthetics
Auteur :
Shusterman, Richard
Éditeur :
Cambridge University Press
ISBN :
9780521675871
Date de publication :
7 janv. 2008
Dimensions :
22,9 x 15,2 x 1,5 cm
Poids :
380 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Contemporary culture increasingly suffers from problems of attention, over-stimulation, and stress, and a variety of personal and social discontents generated by deceptive body images. This book argues that improved body consciousness can relieve these problems and enhance one's knowledge, performance, and pleasure.