Happy: why more or less everything is absolutely fine
Auteur :
Brown, Derren
Éditeur :
Transworld Publishers Ltd
ISBN :
9780552172356
Date de publication :
29 juin 2017
Dimensions :
21,0 x 15,0 x 2,5 cm
Poids :
365 g
Format :
B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
He shows how many of self-help's suggested routes to happiness and success - such as positive thinking, self-belief and setting goals - can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory.