Fit for life
Auteur :
Diamond, Harvey
Éditeur :
Transworld Publishers Ltd
ISBN :
9780553815887
Date de publication :
1 janv. 2004
Dimensions :
19,7 x 12,7 x 2,3 cm
Poids :
256 g
Format :
B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A diet and lifestyle programme that allows you to eat unlimited portions of the foods you like. "Fit for Life" reveals: principles to bring permanent weight loss and high energy; the secrets of timing and food combining that work with your natural body cycles; and a four-week meal plan, menus, recipes and shopping tips.