Lose your belly diet, the: change your gut, change your life
Auteur :
Stork, Dr Travis
Éditeur :
Transworld Publishers Ltd
ISBN :
9780593079317
Date de publication :
6 avr. 2017
Dimensions :
23,5 x 15,5 x 2,0 cm
Poids :
295 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Builds a clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. In this book, scientist finds connections between the gut microbiome and a healthy immune system and gastrointestinal system. It also includes meal plans, diet recommendations and recipes.