Better bones, better body
Auteur :
Brown, Susan
Éditeur :
NTC Publishing Group,U.S.
ISBN :
9780658002892
Date de publication :
16 mai 2000
Dimensions :
21,6 x 14,0 x 2,8 cm
Poids :
517 g
Langue :
Anglais
Pays d'origine :
USA
Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a perspective that includes lifestyle and exercise. It features a personal osteoporosis risk assessment questionnaire and a program for strengthening bones and improving overall health and well-being.