Science of self-control, the
Auteur :
Rachlin, Howard
Éditeur :
Harvard University Press
ISBN :
9780674013575
Date de publication :
1 mars 2004
Dimensions :
23,5 x 15,6 cm
Poids :
272 g
Langue :
Anglais
Pays d'origine :
USA
This book proposes a new science of self-control based on principles of behavioral psychology and economics. Claiming that insight and self-knowledge are insufficient for controlling one’s behavior, Howard Rachlin argues that the only way to achieve such control—and ultimately happiness—is through the development of harmonious patterns of behavior.