Out of my skull: the psychology of boredom
Auteur :
Danckert, James / Eastwood, John D.
Éditeur :
Harvard University Press
ISBN :
9780674984677
Date de publication :
9 juin 2020
Dimensions :
21,0 x 14,0 cm
Langue :
Anglais
Pays d'origine :
USA
Usually when we’re bored, we try to distract ourselves. But soon enough, boredom returns. James Danckert and John Eastwood argue that we can learn to handle boredom more effectively by recognizing what research shows: boredom indicates unmet psychological needs. Boredom, therefore, can motivate us to change what isn’t working in our lives.