Mindfulness in knitting: meditations on craft & calm
Auteur :
Matthews, Rachael
Éditeur :
Quarto Publishing PLC
ISBN :
9780711288218
Date de publication :
15 juin 2023
Dimensions :
19,8 x 12,9 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Mindfulness in Knitting casts fresh light on this famously calming craft and reveals how the simple repetition of plain and purl can nurture wellbeing. Through personal anecdote and mindfulness exercises, this book explores how everyone can experience the joys of making and looks at the numerous benefits of taking up one of the simplest and most useful of crafts. Â