Walking for fitness and fun: a practical guide to walking for pleasure
Auteur :
Marsh, Terry
Éditeur :
Marsh, Terry
ISBN :
9780711749917
Date de publication :
14 mars 2008
Dimensions :
23,4 x 15,6 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
In an increasingly health-conscious age, walking is a fantastic way to keep fit. This practical guide to leisure walking intends to inspire readers to take up walking, and once out and about, provides an advice and top tips for getting the very best out of a walk for an improved sense of well-being.