Instant emotional healing
Auteur :
Pratt, George / Lambrou, Peter
Éditeur :
Ebury Publishing
ISBN :
9780712606875
Date de publication :
2 mars 2000
Dimensions :
23,4 x 15,6 x 2,0 cm
Poids :
406 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Shows you how to give yourself instant relief from negative emotions. Drawing on a combination of the meridian systems of Eastern acupuncture and Western cognitive ideas, the author offers step-by-step instructions on how to use key pressure points on your body, breathing techniques and focused thought to overcome negative feelings.