Complete guide to exercising away stress, the
Auteur :
Lawrence, Debbie
Éditeur :
Bloomsbury Publishing PLC
ISBN :
9780713672404
Date de publication :
1 juil. 2005
Dimensions :
23,0 x 18,9 cm
Poids :
410 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress.