Athletic strength for women
Auteur :
Oliver, David
Éditeur :
Oliver, DavidHealy, Dana,
ISBN :
9780736046329
Date de publication :
1 févr. 2005
Dimensions :
27,9 x 21,6 x 1,5 cm
Poids :
699 g
Langue :
Anglais
Pays d'origine :
USA
This text provides conditioning advice and training techniques specific to the physiological, biomechanical and anatomical needs of female athletes. It features exercises and drills to increase strength, power, speed, quickness and agility.