Janet evans' total swimming
Auteur :
Evans, Janet
Éditeur :
Human Kinetics Publishers
ISBN :
9780736068482
Date de publication :
18 mai 2007
Dimensions :
25,4 x 17,8 x 1,3 cm
Poids :
476 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Janet Evans’ Total Swimming provides a variety of workouts without the rigidity of other drill-based books. The 60 easy-to-follow, progressive workouts consist primarily of full-stroke freestyle swimming but also incorporate the backstroke, breaststroke, and butterfly.