Complete conditioning for swimming
Auteur :
Salo, David / Riewald, Scott A.
Éditeur :
Human Kinetics Publishers
ISBN :
9780736072427
Date de publication :
30 juin 2008
Dimensions :
21,0 x 15,0 x 2,5 cm
Poids :
572 g
Format :
book
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Addresses the special conditioning needs of swimmers, including specific exercises for various strokes, for starts, turns and tapering plans. This book includes sample conditioning plans for younger swimmers, competitive swimmers, masters swimmers and even triathletes.