Running anatomy
Auteur :
Puleo, Joseph / Milroy, Patrick
Éditeur :
Human Kinetics Publishers
ISBN :
9780736082303
Date de publication :
1 janv. 2010
Langue :
Anglais
Pays d'origine :
USA
In Running Anatomy, detailed four-color anatomical illustrations are combined with text to show step-by-step exercises that convey proper form as well as the link between muscle development and the runner in motion. It includes rehabilitation exercises for common running injuries and an in-depth look at how shoes and orthotics affect a runner's motion.