Irritable bowel syndrome sourcebook, the
Auteur :
O'Hare, Laura
Éditeur :
McGraw-Hill Education - Europe
ISBN :
9780737305531
Date de publication :
16 août 2001
Dimensions :
22,6 x 21,6 x 1,0 cm
Poids :
248 g
Langue :
Anglais
Pays d'origine :
USA
Offers guidance on taking control of this debilitating condition - from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. This book also teaches how alternative therapies may be helpful, and how simple stress relievers can improve your daily life.