Hot point fitness: the revolutionary new program for fast and total body transformation
Auteur :
Zim, Steve
Éditeur :
Zim, SteveLaska, Mark,
ISBN :
9780738206035
Date de publication :
14 mars 2002
Dimensions :
22,9 x 17,8 x 1,3 cm
Poids :
414 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
A scientifically proven plan for turning traditional weight and aerobic exercises into super-exercises, helping muscles reach their ""hot point"" for faster and better results