Expressive movement: posture and action in daily life, sports, and the performing arts
Auteur :
Pierce, Alexandra / Pierce, Roger
Éditeur :
Hachette Books
ISBN :
9780738208312
Date de publication :
13 sept. 2002
Dimensions :
21,0 x 14,0 cm
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
An instructive work that shows how posture has a great effect on our psychological and physical well-being, with a complete program on how to put the body back in natural alignment, increase energy, reduce muscle strain, and prevent repetitive strain injuries.