New rules of marathon and half-marathon nutrition, the: a cutting-edge plan to fuel your body beyond "the wall"
Auteur :
Fitzgerald, Matt
Éditeur :
Hachette Books
ISBN :
9780738216454
Date de publication :
12 févr. 2013
Dimensions :
23,4 x 15,6 x 2,2 cm
Poids :
382 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
From a nationally known and respected sports nutritionist and running coach whose books have collectively sold 300,000+ copies: a guide for marathoners and half-marathoners, dispelling the commonly held rules about nutrition and running, offering new tips and strategies for fuelling during training and on race day to maximize performance.