Endurance diet, the: discover the 5 core habits of the world's greatest athletes to look, feel, and perform better
Auteur :
Fitzgerald, Matt
Éditeur :
Hachette Books
ISBN :
9780738218977
Date de publication :
27 déc. 2016
Dimensions :
22,9 x 15,3 x 2,0 cm
Poids :
320 g
Langue :
Anglais
Pays d'origine :
USA
The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and science-based research.