Yoga through the year: a seasonal approach to your practice
Auteur :
Shipway, Jilly
Éditeur :
Llewellyn Publications,U.S.
ISBN :
9780738756912
Date de publication :
1 août 2019
Dimensions :
23,5 x 19,1 cm
Langue :
Anglais
Pays d'origine :
USA
Readers are shown how to integrate an awareness of the seasons into their yoga practice by providing poses and meditations for spring, summer, fall, and winter