Kundalini yoga demystified: a modern guide to what it is and how to practice
Auteur :
Downing, Erin Elizabeth
Éditeur :
Llewellyn Publications,U.S.
ISBN :
9780738767475
Date de publication :
8 nov. 2021
Dimensions :
23,5 x 19,0 cm
Langue :
Anglais
Pays d'origine :
USA
A gentle introduction to Kundalini basics with more than 60 hands-on exercises as well as tips for more advanced integrations skills; includes 30+ illustrations