Anxiety to empowerment: exercises & meditations to stop stressing & start engaging
Auteur :
Huggins, Amanda
Éditeur :
Llewellyn Publications,U.S.
ISBN :
9780738774947
Date de publication :
8 juin 2024
Dimensions :
20,3 x 13,3 cm
Langue :
Anglais
Pays d'origine :
USA
Empowers readers to take control of their mental health and wellness by conducting self-assessments and formulating a strategy that addresses their individual needs.