Making game: triple h's approach to a better body
Auteur :
Triple H.
Éditeur :
Simon & Schuster
ISBN :
9780743483612
Date de publication :
1 déc. 2005
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
Presents the authors verbal and visual blueprint for body building. In this book the author takes the reader through his personal training techniques and discusses the nature of exercise; the dangers of over training; and how to inject creativity into your workout. It is for those who want to get themselves into the best shape of their lives.