Gi diet (now fully updated), the: the glycemic index; the easy, healthy way to permanent weight loss
Auteur :
Gallop, Rick
Éditeur :
Ebury Publishing
ISBN :
9780753509180
Date de publication :
6 janv. 2005
Dimensions :
21,6 x 13,6 x 1,4 cm
Poids :
401 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Most diets fail for these three reasons - you go hungry, they're too complicated or they are simply unhealthy. This book features: over 40 all new recipes and meal plans; over 100 new red, yellow and green light food listings; updates on everything from low carbs to office lunches and family meals; and readers' comments and suggestions.