Slim secrets: how to eat as much as you like and still lose weight
Auteur :
Bean, Anita
Éditeur :
Ebury Publishing
ISBN :
9780753513651
Date de publication :
1 mai 2008
Dimensions :
21,6 x 13,5 x 1,9 cm
Poids :
274 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Unlocks the secrets of weight loss, and reveals how you can reach your ideal weight without going hungry, counting calories or following a strict diet. This book helps you: Discover which foods give you nutritional benefit for the fewest calories; get active with exercise tips; and, put theory into practice with the 28-day plan.