Tiny habits: why starting small makes lasting change easy
Auteur :
Fogg, BJ
Éditeur :
Ebury Publishing
ISBN :
9780753553244
Date de publication :
29 déc. 2020
Dimensions :
19,8 x 12,6 x 2,3 cm
Poids :
262 g
Format :
B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Now anyone can use his science-based approach to make changes that are simple to achieve and sticky enough to last. In the hugely anticipated Tiny Habits, BJ Fogg shows us how to change our lives for the better, one tiny habit at a time.