50 tips for peaceful sleep
Auteur :
Kelly, Tracey
Éditeur :
Anness Publishing
ISBN :
9780754826668
Date de publication :
16 mai 2013
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Natural sleep is the best kind of sleep, and this book offers solutions to the medical quick fix. Here are all kinds of tips for simple herbal remedies, diet suggestions, yoga and meditation, and even healing crystals, to improve your sleep patterns.