How to meditate: a practical guide: gain focus and serenity with easy-to-follow techniques from an expert practitioner
Auteur :
Hall, Doriel
Éditeur :
Anness Publishing
ISBN :
9780754836018
Date de publication :
15 sept. 2025
Dimensions :
22,9 x 17,6 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A inspiring how-to guide to meditation and how to develop a practice and apply it in everyday life.