Anxiety audit, the: seven sneaky ways anxiety takes hold and how to escape them
Auteur :
Lyons, Lynn
Éditeur :
Health Communications
ISBN :
9780757324253
Date de publication :
8 déc. 2022
Dimensions :
21,6 x 14,0 x 1,5 cm
Poids :
249 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Anxiety expert Lynn Lyons offers an eye-opening look at the 7 sneaky ways that anxiety and worry weave their way into our lives, and provides actionable steps to reverse the cycle and reclaim our emotional well-being.