Whole mama yoga: meditation, mantra, and movement for pregnancy and beyond
Auteur :
DeSiato, Alexandra / Sacks, Lauren
Éditeur :
Health Communications
ISBN :
9780757324666
Date de publication :
9 nov. 2023
Dimensions :
22,9 x 19,1 x 1,5 cm
Poids :
408 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
A unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother or birth parent—offering a way to extend yoga’s gifts and tools for all who parent.